Probiotics are live microorganism which when used in adequate amounts confers a health benefit on the host.
Probiotics help to restore intestinal microflora, which improves the digestive process and consequently improves the function of the immune system. Probiotics are therefore not only excellent means of restoring the bacterial microflora but also a significant help in the promotion of immunity.
Non-functioning immune processes may be caused by different susceptibilities to allergies, infectious diseases, skin problems, poor absorption of medications, or other diseases. By regulating bacterial colonization of the large intestine, probiotics also prevent the spread of harmful bacteria and yeasts.
An important part of our defense system is also the digestive tract. However, we often underestimate its role. Not only food digestion but also many other functions happen in the instestine. Intestine is very important in creating a real defensive line against external influences. The intestinal microflora, intestinal mucosa, and intestinal immune system participate in the bowel defense function.
In addition to immune support, among the most important positive effects of probiotics is that probiotics increase resistance to diarrheal diseases and reduce the activity of potentially dangerous substances in the large intestine that can be caused by poor digestion.
Probiotics can be used not only for weakened immune system or during antibiotic use, but also for long-term prevention. A healthy digestive system has a significant effect on your health and overall well-being (physical, mental and emotional health).